Neuroscience-informed Hypnotherapy

I offer private, one-to-one hypnotherapy sessions grounded in neuroscience and nervous system regulation. This work is practical, collaborative, and tailored to the individual, with a focus on mindset, stress, confidence, and navigating periods of change.

Sessions are designed to support people who want to understand their patterns more clearly and work with the brain and nervous system in a structured, evidence-informed way.

Enquire about 1:1 hypnotherapy

Areas of focus may include:

  • Stress and nervous system regulation

  • Confidence and self-trust

  • Public speaking and performance

  • Preparation for pregnancy and birth

  • Habits, patterns, and behavioural change

  • Focus and mental clarity

  • Life transitions and adjustment

How sessions work

  • Sessions are 50-60 minutes. The first session includes both an initial consultation and hypnotherapy, allowing time to explore what you’d like support with and agree a clear focus for the work.

  • Fees are:

    • £75 for an initial session

    • £70 for follow-up sessions

  • Sessions are mainly delivered online, with a small number of in-person appointments available in central London at a slightly higher rate to cover room hire. The number of sessions varies depending on your goals, and progress is reviewed regularly. Cancellations with less than 24 hours’ notice may incur the full session fee.

  • Work may integrate neuroscience-informed hypnotherapy and Hypno-EMDR where appropriate

Please note: this work is not a replacement for medical or psychiatric care. I do not diagnose or treat mental health conditions, and sessions are offered within a clearly defined therapeutic scope.

If you’d like to explore whether this work is a good fit, you’re welcome to get in touch using the contact form below

Client Testimonials

  • "Hypnotherapy with Suzanne was such a special and grounding experience. She offers a unique space where you can go deep within, discover more about yourself, and feel truly seen, heard, and cared for. I highly recommend Suzanne"

    - Oreke

  • I had the most life changing hypnotherapy session with Suzanne. I was struggling with boundary setting and always had really bad FOMO (fear of missing out) when going out with friends. I would always stay out longer than I should or wanted, even if I had important things that I needed to be up for the next day, I just struggled so much with being able to say no or knowing when to call it a night. I've always been a bit sceptical if hypnotherapy could work for this sort of thing, but I gave it a go anyway and I cannot believe how much this has changed my entire life. Not only did it work within that same week, but it's been over a year now and I've still been able to go home when I want and to feel good doing it. All my friends noticed the change and couldn't believe it. I feel more motivated than ever, I've allowed myself to feel confident in setting boundaries and Suzanne has a way of saying things that stick with you and make you feel empowered. So I left her session feeling so positive and happy- that feeling has stuck with me to this day. Suzanne got me in such a deep state of hypnosis with her soft, calming voice and made me feel at ease straight away. Cannot recommend her enough. If you want to change your life you need to see Suzanne!”

    - Chloe Rowley

  • “Suzanne helped me during a period of high stress and anxiety. I immediately felt safe and supported, and she made it easy for me to open up.

    Thanks to my work with Suzanne, I felt calmer and more able to handle the changes I was going through. I can’t recommend her enough.”

    - R.

  • “I found my hypnotherapy session with Suzanne very relaxing and helpful. After carefully assessing my needs (troubled sleep/light sleeper and sense of overwhelm), she explained the process and built trust between us. The hypnotherapy itself was a great experience, first I felt very relaxed and afterwards I knew things were changing for the better! My sleep improved day by day and even if I wake up, I now manage to re-fall asleep. In general I feel more at peace and calm within.

    A massive thank you!”

    - Daphne

Enquire about 1:1 sessions