Neuroplasticity (also known as brain plasticity or neural plasticity), is often described as the brain’s remarkable ability to adapt and change in response to life’s experiences. It is, in my opinion is one of the most interesting discoveries in neuroscience and large part of my PhD research.

The human brain is a remarkable organ - capable of adapting, learning, and forming new connections throughout life. In recent years, neuroscience has deepened our understanding of neuroplasticity: the brain’s ability to rewire itself in response to experience…

You may have heard the idea that the brain doesn’t know the difference between imagination and reality. It’s a claim often used to support the power of visualisation - suggesting that simply imagining an experience can rewire the brain as if it actually happened.